This is for one machine sewn hot and cold pack it measures 8" x 10". It is filled with Rice and can be microwaved for heat therapy and kept in the freezer for cold therapy. It is made with sturdy cotton blend print fabrics and will last for years.
For added aromatherapy add a spice or fragrance.Please just make note of preferences on order. Choose color choice from drop down menu, fabrics may be solid or print.
Lavender:Soothing, helps with insomnia
Peppermint: Rejuvenating, helps with depression
Cinnamon: Scense of home, helps people feel nestaljic
Eucalyptus: Helps with sinuses
Spice:Scense of home, helps people feel nestaljic
Nag Champa, Ylang Ylang or Patchouli